Following my trip to Connemara and Galway City, I headed down to Cappaghmore for a Bikram Yoga retreat. I haven’t practiced much Hot Room Yoga; I usually do Vinyasa Flow/Ashtanga yoga, so I wasn’t sure how I was going to be in +100 degree temps. When the cab driver pulled up to the location, I could tell this was going to me an amazing experience. I was greeted by the owner of Burren Yoga, David, who showed me to my room. Right away I was enthralled with the woodwork. There were three bunk-beds in my room, each handcrafted with these unusual wood panels that enhanced the pure and back-to-nature but also very comfortable feeling of the whole place.
Friday night was very restful, but come Saturday, we had two pretty intense yoga sessions with a lovely hike in the middle of the day. I won’t drag on about the details of the yoga, but will sum it up by saying that I don’t think I ever sweated that much in my life. When they say hot yoga, don’t misinterpret that for ‘warm’. It is going to be hot – really, really hot. My warning for anyone thinking about doing Bikram yoga – don’t sit by the stove oven – it will just make it that much hotter for you.
In addition to the fantastic yoga and incredible vegetarian meals (don’t worry my Midwestern family – I haven’t turned vegan), the afternoon hike up Abbey Hill was a bonus to the whole weekend. You can see from the pictures below. It was a little difficult getting back into school mode after such a fantastic weekend retreat, but I only have one more week to go!




























Both produced excellent Sauv. Blancs, but Himmelsfeld’s wines in particular showed unique, aromatic characteristics that are the outcome of care and consistency of the winemaker, Elizabeth Eggers. Beth was kind enough to give us a tasting of her range of wines, which included a “cool climate” Cab and Chardonnay unlike any I’ve ever tasted.
Look at that volume!! I never thought my hair could reach such heights, but Denise at Overhaul Salon proved me wrong. Don’t mind the painting of the woman behind me – it’s all part of the cool Aussie image. This photo was taken the morning of Ann and Adam’s wedding, when the bridesmaids met to get our hair done for the wedding. As you’ll see, mind ended up in a classic french twist – nothing like what you might have thought by the looks of this photo. The whole wedding weekend was perfect and actually rather relaxing with champagne before the ceremony, heavy hors d’ouevres through the reception to allow for pleasant mingling amongst guests, and an American-style brunch on Sunday with shrimp and grits, bloody marys, pancakes with Aunt Jemima Syrup and Starbuck’s coffee. The rehearsal dinner was also a treat, as the theme was an Australian bbq, including Sue’s (Adam’s mom) famous Shrimp on the barbie.

Of course, I could not have gone to China without sampling their wines, so while at dinner on Sunday evening, I purchased a bottle of Dynasty wine to compliment our family-style meal. The wine was described as a Dry Red Wine, but honestly, it was far from that. To be fair, I will simply say that the Chinese have a way to go to compete in the developing wine market. My friends who were brave enough to sample the wine also felt that the wine needed a little extra care and development, and after one sip, decided to stick with the Tiger Beer for the rest of the evening.